Welcome to Elements Fitness
Elements Fitness specializes in providing a holistic approach to health management. We offer exercise therapy, personal training, injury reconditioning, holistic nutrition, weight loss consultations, energy healing as well as integrated massage in the privacy of your home, retirement residence, hospice, long-term care facility or hospital. We bring our services to you, and provide all that is needed to facilitate your healing, in body, mind and spirit.
At Elements Fitness, it is our belief that holistic health is the foundation of optimal well-being. With gentle encouragement, and an emphasis on prevention and client education, we foster an attitude of personal responsibility for your health and empower you to overcome every possible limitation to make living your life much more enjoyable and fulfilling. Our clients are seen as an integral whole and our programs are highly individualized.
At Elements, we work with you to develop and implement an education, exercise and nutrition plan that allows you to progress at a pace that is compatible with your individual capabilities. This approach allows your to begin your journey towards wellness at a rate that is both challenging and motivating, with results that are truly remarkable.
Elements Fitness provides professional wellness services to clients in Brockville, the surrounding communities of Leeds-Grenville, and regions of Eastern Ontario.
Elements Fitness - Your Choice in Health and Wellness
At Elements Fitness, it is our belief that holistic health is the foundation of optimal well-being. With gentle encouragement, and an emphasis on prevention and client education, we foster an attitude of personal responsibility for your health and empower you to overcome every possible limitation to make living your life much more enjoyable and fulfilling. Our clients are seen as an integral whole and our programs are highly individualized.
At Elements, we work with you to develop and implement an education, exercise and nutrition plan that allows you to progress at a pace that is compatible with your individual capabilities. This approach allows your to begin your journey towards wellness at a rate that is both challenging and motivating, with results that are truly remarkable.
Elements Fitness provides professional wellness services to clients in Brockville, the surrounding communities of Leeds-Grenville, and regions of Eastern Ontario.
Elements Fitness - Your Choice in Health and Wellness
